Mind, body, soul wellness facilitation
Courageous spaces for deep healing and personal transformation
Offerings
For deep healing and personal transformation
"I highly recommend Carli if you're looking for someone who's got real skill,
deep presence, and a beautiful, intuitive way of working"
~Esa~
In a one-to-one online setting, you will be held, guided and supported as you embark on a journey of self-exploration, deep healing and energetic transformation.
Built on foundations of safety, calm and compassion, in this courageous container, you will gain profound awareness, receive intuitive guidance, and learn the tools, techniques and knowledge for you to re-discover your natural wellness, vitality and joy.
Combining hypnotherapy, somatic coaching & energy transformation, you'll re-discover your worth, heal past traumas, undo destructive patterns, and transform the limiting beliefs, and core wounds that are at the root of your life and wellbeing challenges.
As you re-connect your mind, body, heart and spirit, you'll gain a new lease of life, learning strategies to regulate your nervous system, resource your entire being, and take the deepest care of yourself.
Within you lies the key to your experience of life.
You have the power to heal and find your freedom.
You deserve nothing less than less than to experience the greatest joy, wellbeing and vitality.
To book your sessions, simply select from the options below.
Everyone is worthy of wellness, and that includes YOU!
Healing Containers
Hypnotherapy (single session)
Available in-person (Whitstable, Kent) or online.
Hypnotherapy is a powerful technique to re-align your subconscious mind. Overcome issues such as self-confidence, fear of speaking out, public speaking, and destructive habits such as mobile phone & device addiction.
You'll uncover the root of the issue, and receive powerful hypnotherapy for transformation.
The hypnotherapy will be recording so you can further integration the subconscious transformation that takes place.
Investment: £75
Within 24-hours of booking and scheduling your session, Carli will contact you directly with everything you need to know. You'll be asked to complete a client-intake form, providing essential information to ensure you get the most out of your hypnotherapy experience.
Know your Nervous System
(single 2-hr session)
Available in-person (Whitstable, Kent) or online.
In this session, you’ll discover how your unique nervous system functions. Learn about fight/flight, freeze/collapse responses, and how and when it’s happening in your nervous system, whilst discovering powerful practices that resource and re-build your resilience.
By the end of the session, you’ll have a personalized ‘nervous system map’ that will be sent by e-mail for you to keep, and a clear pathway towards a healthier nervous system, and a healthier YOU!
This is a powerful journey to shine a light on your nervous system health, and can lead you towards spending more time feeling safe, grounded, calm, connected, creative and inspired.
Procrastination, withdrawal, self-isolating and cycles of fatigue are all signs of a freeze and collapse response.
Irritability, feeling overly defensive, extremely stressed, and emotionally reactive, or the desire to run away or avoid are signs of a flight and flee response.
Understanding how and when these activations are occurring for you, coupled with having practices and tools to come back to your safe, centred, grounded self, is incredibly empowering for your self-care and wellbeing. It puts you back in the driving seat of your life.
The nervous system is programmed to respond to threat for our protection. However, there are many ways in which our programming has become distorted, and we are over-activated in these responses, unable to move forward in life. This nervous system mapping process takes you on a journey and shines a light on where these distortions are occurring for you and how you can move through them, re-programming your nervous system for wellness, vitality & joy.
Investment: £129
Within 24-hours of booking and scheduling your session, Carli will contact you directly with everything you need to know. You'll be asked to complete a client-intake form, providing essential information to ensure you get the most out of your hypnotherapy experience.
The Chaos to Calm - VIP Session
Available in-person (Whitstable, Kent) or online, this 3.5 hour immersive experience is deeply transformational, at the level of mind, body and soul.
Comprising hypnotherapy, somatic coaching & energy healing. This is ideal if you want to work deeply in one transformational session.
You will become acquainted with your subconscious, discovering how to tap into your inner world and transform what’s at the root of your wellbeing challenge.
An optional 30-minute follow up call two weeks after the session is available. This is a touch stone to see how you are integrating and an accountability opportunity for any intentions and actions you set during the session.
Investment: £222
Within 24-hours of booking and scheduling your session, Carli will contact you directly with everything you need to know. You'll be asked to complete a client-intake form, providing essential information to ensure you get the most out of your hypnotherapy experience.
The Spring Board
This option includes 4 sessions (each 60 to 75 minutes) over a six-week period. Available in person (Whitstable, Kent) or online.
This option is a great springboard for your healing and transformation journey.
By experiencing four sessions over six-weeks, you will have space and time to integrate in a measured and manageable way.
Each session will draw on a range of techniques, including hypnotherapy, somatic coaching & energy healing, as we explore and transform the roots of the challenges you share prior to the sessions.
You will begin to understand the depths of your sub-conscious programming, whilst experiencing deep healing and release from what's been holding you back.
You will begin to discover how transforming your inner world changes your experience of life.
As you learn how to apply the practices for yourself, you'll become empowered and free to continue your self-care and wellbeing journey.
Also included is 3-months free access to the Radical Self-care Community, a powerful online platform to support your journey. You'll receive information and access when you book.
A final 30-minute follow-up call is available two weeks after the last session. This is a touch stone to see how integration is going, and an accountability opportunity for any intentions and actions you set during the course of your coaching.
Investment: £270
Within 24-hours of booking and scheduling your first session, Carli will contact you directly with everything you need in advance of your sessions. You'll be asked to complete a client-intake form, providing essential information to ensure you get the most out of your coaching sessions.
The Deep Dive
This option includes 8 sessions (each 60 to 75 minutes) over a 3-month period. Available in person (Whitstable, Kent) or online.
By experiencing eight sessions over 3-months, you will have space and time to integrate in a measured and manageable way.
This transformational journey offers the opportunity to heal deeply, all the aspects of you – physical, emotional, mental and spiritual, so that you can re-connect mind, body, spirit and discover the truth of who you are.
You will experience deep healing during the course of the three months, as you become acquainted with your subconscious patterns, conditioning and wounding, unlocking all that’s holding you back from the freedom, joy and vitality you desire.
During each session you will learn powerful practices to implement outside of the coaching container, building your unique self-care selection box, ensuring your mind, body, soul and nervous system are fully supported and resourced throughout.
A final 30-minute follow-up call is available two weeks after the last session. This is a touch stone to see how integration is going, and an accountability opportunity for any intentions and actions you set during the course of your coaching.
Also included is 6-months free access to the Radical Self-care Community, a powerful online platform to support your journey. You'll receive information and access when you book.
Investment: £510
Within 24-hours of booking and scheduling your first session, Carli will contact you directly with everything you need in advance of your sessions. You'll be asked to complete a client-intake form, providing essential information to ensure you get the most out of your coaching sessions.
Need more information before you book?
Book a (free and no obligation) discovery call.
Client Feedback
"I made a choice to book some mentoring and coaching sessions with Carli. I was feeling overwhelmed, burned out, powerless, with no confidence.
I was shy and anxious, with childhood trauma causing havoc with my digestive system and overall health. My health was spiralling out of control and I felt lost as to what to do with myself.
With Carli’s gentle, supportive and compassionate guidance, I was able to gradually take steps into parts of my life that I had kept firmly shut as away as they were too painful to enter.
We went at a pace that was right for me. I felt heard and validated in every session. I was expertly guided through the darkness, with Carli shining a caring light on the trauma that was hiding in the shadows.
Carli helped me find the fears and trauma that I had no idea were sabotaging me and stopping me from moving forward.
After the sessions with Carli I now feel so much more at peace. I trust myself and feel confident to stand up for myself and set boundaries. I can take much better care of myself and recognise the signals my body is sending me.
I have more love for myself, new doors and experiences are beginning to open, and I have been able to close the door on a chapter of my life that caused me great pain for more than 30 years.
I am stepping into new beginnings with courage and confidence. I feel free with a heart full of peace. I have been able to take some monumental and life changing steps in claiming back my life. I am now confident to create a life for myself by following my passions."
~ Nancy ~
Client Feedback
"I just want to say thank you so much for enabling me to see life outside of the pain I was in. The wound I was in. I can now see the world around me and I can hear the birds sing again. The world feels like a kinder place."
~ T ~
Client Feedback
"I wanted to say how deeply grateful I am for the beautiful hypnotherapy session I had with Carli. She's such an incredible space holder - I felt so safe, seen and truly listened to. Her questions and demeanour made it easy to express what I needed.
We were working on some sticky phone attachment and dopamine loop patterns, and the way she reflected it back to me was spot on. The hypnotherapy audio she made for me was short, sweet, and so precisely tuned to what I needed - it was a little pocket of calm, crafted just for me. And it worked! Four weeks on and I no longer have Instagram on my phone, or have high cortisol levels when looking at messages.
The whole experience has felt nurturing, gentle and grounded. I came away feeling more aware, more held, and more empowered to make some shifts. Highly recommend the lovely Carli if you're looking for someone who's got real skill, deep presence, and a beautiful way of working. Thank you."
~ Esa ~
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