Hypnotherapy

Break free from self-sabotage and addictive habits

Overcome low self-confidence and self-doubt

Hypnotherapy

Break free from addictive habits

Overcome self-doubt

"We were working on some sticky phone attachment and dopamine loop patterns, and the way Carli reflected it back to me was so spot on. The hypnotherapy audio Carli made was short, sweet, and so precisely tuned to what I needed. It was a little pocket of calm crafted just for me. And it worked! Four weeks on and I no longer have social media on my phone, or have high cortisol levels when looking at messages."

~Esa~

In a one-to-one online or in person setting, you will be guided and supported on every step of your hypnotherapy journey.

Built on foundations of safety, transparency, calm and compassion, you can re-discover your self-confidence, stop self-doubt, heal past traumas, and overcome addictive habits and destructive patterns, that are holding you back.

Each session is personalised specifically for you and together we will get to the root cause, transforming it into the freedom you desire and deserve.

Hypnotherapy

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One to one sessions, online or in Whitstable, Kent.

Hypnotherapy is a powerful technique that uses hypnosis to transform your subconscious mind. It utilises the power of positive suggestions to change what you think and believe is possible. By using specific guided techniques, including deep relaxation, you can create empowered change in your life.

Carli can help you overcome:

Addictive habits (including smartphone, social media, gaming, smoking, vaping, over-indulgence)

Pervasive self-doubt

Damaging self-criticism

Low self-confidence and self-worth

Procrastination behaviours

People-pleasing patterns

You'll uncover the root of the issue as you're guided through each personalised hypnosis session. You can expect to feel deeply relaxed and incredibly focused, whilst maintaining full control at all times.

The hypnotherapy will be recording so you can further integrate the subconscious transformation that takes place.

Investment: £75 (per session)

Within 24-hours of booking and scheduling your session, Carli will contact you directly with everything you need to know. You'll be asked to complete a client-intake form, providing essential information to ensure you get the most out of your hypnotherapy experience.

Client Feedback

"Thank you so much for the session. I really welcomed your warm and welcoming presence. It helped me feel safe and comfortable straight away. I really liked your kind yet direct approach and I felt fully heard and supported throughout. You held the space with calm confidence which allowed me to relax deeply and go into trance easily.

The format of the session worked well for me, and I felt totally relaxed. The recording is great and the easing of shame around showing up online is deepening each day and that feels significant for me."

~ Melissa ~

Client Feedback

"I wanted to say how deeply grateful I am for the beautiful hypnotherapy session I had with Carli. She's such an incredible space holder - I felt so safe, seen and truly listened to. Her questions and demeanour made it easy to express what I needed.

We were working on some sticky phone attachment and dopamine loop patterns, and the way she reflected it back to me was spot on. The hypnotherapy audio she made for me was short, sweet, and so precisely tuned to what I needed - it was a little pocket of calm, crafted just for me. And it worked! Four weeks on and I no longer have Instagram on my phone, or have high cortisol levels when looking at messages.

The whole experience has felt nurturing, gentle and grounded. I came away feeling more aware, more held, and more empowered to make some shifts. Highly recommend the lovely Carli if you're looking for someone who's got real skill, deep presence, and a beautiful way of working. Thank you."

~ Esa ~

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