Hello
Sharing a little of my journey, to inspire you on yours
Hello
Carli shares a little of her own journey here, to inspire you on yours
Meet Carli
Hi, I'm Carli, your Wellness Facilitator, here to intuitively guide you back to wellness, joy and vitality.
I am a...
- Radical self-care advocate;
- recovering people pleaser & perfectionist;
- Energy Alignment Method Coach & Mentor;
- certified, trauma-informed, Heartmath™ Practitioner;
- Qualified Pilates instructor;
- co-author of the best-selling book There She Glow’s Volume III;
- blog writer;
- knowledge seeker of all things wellbeing;
- camper-van adventurer;
- chocolate and dance lover;
- former corporate / public sector career survivor.
I am the person people turn to on their wellbeing journey, when conventional routes haven’t yielded the results they had hoped for – as was my own personal experience.
Hi, I am Carli, your Energy Management Coach, here to intuitively guide you back to wellness, joy and vitality.
I am a...
- Radical self-care advocate;
- recovering people pleaser & perfectionist;
- Energy Alignment Method Coach & Mentor;
- certified, trauma-informed, Heartmath™ Practitioner;
- Qualified Pilates instructor;
- co-author of the best-selling book There She Glow’s Volume III;
- blog writer;
- knowledge seeker of all things wellbeing;
- camper-van adventurer;
- chocolate and dance lover;
- former corporate / public sector career survivor.
I am the person people turn to on their wellbeing journey, when conventional routes haven’t yielded the results they had hoped for – as was my own personal experience.
Maybe the journey isn’t so much about becoming anything.
Maybe it’s about un-becoming everything that isn’t really you,
so you can be who you were meant to be in the first place.
~ Paulo Coelho ~
I discovered radical self-care after I burned out. And I mean really burned out. I reached a point one day, in 2017, when I could no longer function. That day, I was walking to a meeting, and I never made it there. As I was walking to the meeting room, I completely crumbled - physically, emotionally, mentally and spiritually. Before I knew it, I was uncontrollably sobbing in my car. My frazzled and exhausted nervous system could not cope for a moment longer. My body had reached its limits and was forcing me to stop.
It was three months before I was able to return to work.
During those three months, I took the first steps on a journey of self-discovery and healing. As my strength returned, a gradual clarity came with it: it was time to make some big changes in my life if I was to stand a chance of feeling healthy again.
Initially, I sought conventional medical help. After receiving a clean bill of health (and dismissed as having a mid-life crisis) I was propelled onto a path of ‘alternative’ healing. My burnout experience eventually became my breakthrough.
I explored the plethora of healing modalities that are available. I tried and tested many of them! I re-trained in those that were most effective, and this is what I now wish to share with you.
In hindsight burning out was not as sudden as it felt.
My body had been giving me signals for years, with gradually increasing volume. I had been living with depression and anxiety, through a lens of low self-worth, repressed emotions, limiting beliefs, and unresolved trauma. Burning out was the culmination of a lifetime of chronic stress.
Why am I sharing this with you? Because I get it.
I’ve been there, in the darkest depths of grief, despair, pain and confusion. I’ve felt lost beyond words and questioned my very existence on this planet. And I recovered. In fact, I didn’t just recover, I became the true ME and I began to thrive!
I want you to know that this level healing is possible for you too.
You can experience the true nature of you and thrive in a world where it feels against the odds.
All you need to do is say YES to yourself and take that first step.
To find out more, visit the OFFERINGS page, or book your free, no obligation 30-minute discovery call HERE.
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